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Core Class

Core Class

  • 40 min
  • 60 US dollars
  • Modera Apartments Fitness Center

Service Description

This program is for women & men. In-person classes to: Build off the core connection & strength Reduce lower back pain Flatten and chisel your stomach Get rid of the lower belly bulge (mommy pouch) Heal Diastasis Recti Heal Pelvic floor dysfunction -- leaking

Upcoming Sessions

Contact Details

  • Modera Six Pines, Six Pines Drive, Shenandoah, TX, USA


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